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2019年寒假高一英語(yǔ)七選五訓(xùn)練!2019年是新的一年,新年新開始,寒假也來(lái)臨了。馬上就是春節(jié)了,大家也應(yīng)該放松一下了。但是這個(gè)寒假準(zhǔn)備怎么做呢?題目要多多訓(xùn)練。今天就為大家分享2019年寒假高一英語(yǔ)七選五訓(xùn)練!期末結(jié)束,大家寒假愉快。
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2019年寒假高一英語(yǔ)七選五訓(xùn)練(一)
Distance runners often worry about “hitting the wall” during training or races, when negative thoughts become so overpowering that they make it difficult to continue. ___36___. At that time, the body’s glycogen(糖原)supplies become exhausted. As a result, many runners fell exhausted and discouraged, slow their pace, have trouble focusing and want to quit or walk. ___37___. Here are a few sports psychologist-approved techniques to try, which could have major benefits for an athlete’s performance and well-being.
1. Make a motivational song list. Distracting yourself with some great tunes and help you make it to the finish line faster. ___38___.
2. Try the partner system. A running partner can keep you motivated and on-track, and might even improve your performance, research shows.
3. ___39___. A study on weight-lifters found that mental practices can be as effective as physical practice, resulting in actual muscle increases. Visualizing your if-then plan, for instance, could improve your chance of success.
4. Try “attention narrowing”. ___40___. Last year, an NYU study found that focusing on an object on the horizon makes the distance feel shorter, and leads runners to go faster and perform better than those who let their minds wander.
With these helpful strategies, your next personal record might be just around the corner.
A. Plan what to do
B. Visualize achieving your goal
C. Finding ways to move past those kinds of experiences is very vital
D. “Hitting the wall” typically happens around 20 miles into a marathon
E. Runners who focus their eyes on an object in the distance get there faster
F. There is evidence that saying motivational things to oneself benefits a lot
G. Studies show athletes run, bike and swim farther and faster when listening to music
具體解析
【文章解讀】 本文首段描述了馬拉松中的“撞墻期”,并且在下面提出了四種方法來(lái)克服困難,讓自己表現(xiàn)更好。文章結(jié)構(gòu)鮮明,為總分總結(jié)構(gòu)。解題關(guān)鍵是要找準(zhǔn)關(guān)鍵詞,并且理解各段主旨。
36.【答案】D
【句義】“撞墻期”通常發(fā)生在馬拉松20英里左右。
【解析】從線索詞上來(lái)看,選項(xiàng)D中 “Hitting the wall” 與前文 hitting the wall 構(gòu)成原詞重復(fù);而選項(xiàng)D中 around 20 miles into a marathon與后文 at that time 構(gòu)成指代重復(fù);從邏輯與句義銜接上看,前句講“撞墻期”對(duì)跑步者的負(fù)面影響,與選項(xiàng)D構(gòu)成明顯的順承關(guān)系講“撞墻期”一般發(fā)生在何時(shí),再自然過(guò)渡到后句講“撞墻期”在人體中的具體表現(xiàn)。故答案為D。
37.【答案】C
【句義】找到方法來(lái)度過(guò)那些體驗(yàn)感受是非常重要的。
【解析】從線索詞上來(lái)看,選項(xiàng)C中 “those kinds of experiences” 與前文 fell exhausted and discouraged, slow their pace, have trouble focusing and want to quit or walk 構(gòu)成指代重復(fù);而選項(xiàng)C中 ways與后文 techniques 構(gòu)成同義重復(fù);從邏輯與句義銜接上看,選項(xiàng)C講“找到方法克服這些困難是很重要的”與后句中“這些方法對(duì)運(yùn)動(dòng)員的表現(xiàn)有很大好處”構(gòu)成明顯的順承關(guān)系,故答案為C。
38.【答案】G
【句義】研究表明當(dāng)運(yùn)動(dòng)員在聽音樂的時(shí)候跑步、騎單車以及游泳會(huì)更快更遠(yuǎn)。
【解析】從線索詞上來(lái)看,選項(xiàng)G中music與小標(biāo)題中song、前句中的tunes構(gòu)成同義重復(fù);選項(xiàng)G中farther and faster與前句中make it to the finish line faster 構(gòu)成同義重復(fù)。根據(jù)以上幾點(diǎn),故答案為G。
39.【答案】B
【句義】預(yù)想實(shí)現(xiàn)你的目標(biāo)。
【解析】從文章結(jié)構(gòu)上看,本空位于小標(biāo)題,一般起到概括本段的作用。關(guān)注本段,易知本段是講心理行為對(duì)人的激勵(lì)作用,尤其舉了例子:如果你預(yù)想“如果-就”的計(jì)劃,就會(huì)增加你成功的幾率。觀察七個(gè)選項(xiàng)會(huì)發(fā)現(xiàn)本段主題與選項(xiàng)B契合;從線索詞上來(lái)看,選項(xiàng)B中visualize achieving your goal與后文中的mental practices和visualizing your if-then plan構(gòu)成同義重復(fù)。故答案為B。
40.【答案】E
【句義】專注于遠(yuǎn)方物體的跑步者會(huì)更快地到達(dá)那里。
【解析】從線索詞上來(lái)看,選項(xiàng)E中focus their eyes on an object in the distance與前文小標(biāo)題”attention narrowing”構(gòu)成同義重復(fù);而選項(xiàng)E-Runners who focus their eyes on an object in the distance get there faster又與后文中focusing on an object on the horizon makes the distance feel shorter構(gòu)成明顯地同義重復(fù)。根據(jù)以上幾點(diǎn),故答案為E。
2019年寒假高一英語(yǔ)七選五訓(xùn)練(二)
Secretcodes(密碼)keepmessagesprivate。Banks,companies,andgovernmentagenciesusesecretcodesindoingbusiness,especiallywheninformationissentbycomputer.
Peoplehaveusedsecretcodesforthousandsofyears.36Codebreakingneverlags(落后)farbehindcodemaking.Thescienceofcreatingandreadingcodedmessagesiscalledcryptography.
Therearethreemaintypesofcryptography.37Forexample,thefirstlettersof“Myelephanteatstoomanyeels”Spelloutthehiddenmessage“Meetme.”
38Youmightrepresenteachletterwithanumber,Forexample,Let’snumberthelettersofthealphabet,inorder,from1to26.Ifwesubstituteanumberforeachletter,themessage“Meetme”wouldread“13520135.”
Acodeusessymbolstoreplacewords,phrases,orsentences.Toreadthemessageofarealcode,youmusthaveacodebook.39Forexample,”bridge“mightstandfor“meet”and“out”mightstandfor“me.”Themessage“bridgeout”wouldactuallymean“Meetme.”40However,itisalsohardtokeepacodebooksecretforlong.Socodesmustbechangedfrequently.
A.Itisveryhardtobreakacodewithoutthecodebook.
B.Inanylanguage,somelettersareusedmorethanothers.
C.Onlypeoplewhoknowthekeywordcanreadthemessage.
D.Aslongastherehavebeencodes,peoplehavetriedtobreakthem.
E.Youcanhideamessagebyhavingthefirstlettersofeachwordspellitout.
F.Withacodebook,youmightwritedownwordsthatwouldstandforotherwords.
G.Anotherwaytohideamessageistousesymbolstostandforspecificlettersofthealphabet.
試題分析:本文是一篇說(shuō)明文,主要介紹了密碼的設(shè)置。
36.D根據(jù)后句內(nèi)容可以判斷此處提到了有密碼的設(shè)置就有破譯密碼的存在,D項(xiàng)可以承接上下文。
37.E根據(jù)后面舉的例子判斷該空應(yīng)該介紹藏起一個(gè)單詞前面的字母的密碼設(shè)置方法。
38.G根據(jù)后面的解釋內(nèi)容可以判斷這是介紹密碼設(shè)置的又一種方法,判斷G選項(xiàng)符合語(yǔ)境,對(duì)應(yīng)詞represent和standfor。
39.F根據(jù)后面的舉例以及前句中的acodebook可以判斷該句是介紹密碼書的使用。
40.A前后句都是介紹密碼書,后句講密碼書不會(huì)維持很久的時(shí)間,判斷A選項(xiàng)符合語(yǔ)境。
2019年寒假高一英語(yǔ)七選五訓(xùn)練(三)
How to Avoid an Internet Addiction
While it may seem like everyone surfs the web these days, there is fine line between casually checking your social media pages and having a full blown Internet addiction. If you fear that you may lose interest in other aspects of your life because you prefer to be on the Internet, you may be on your way to an Internet addiction. ___36___
Admit you are at risk of an addiction.
More and more people in the world are becoming addicted to the Internet. You are not the only one with this problem and it is becoming more and more common and more and more well- known. ___37___
Set aside limited time for computer use.
Make sure not to turn it on too many times a week. If you have a laptop, make sure to put it somewhere that you can remember but not somewhere that you see every day. Try keeping the lid closed when you are not using it. ___38___ If you have a desktop PC, try not to go near it or put something over it like a sheet.
Call people instead of sending instant messages or texts.
If you are free on weekends, call friends and ask them to go outside. This will distract you from the computer. ___39___
Use an alarm clock or timer.
Before using your computer, decide on a time limit such as 30 minutes. Set the clock or timer and make sure that you get off the computer when the time is up. Alternatively create a shutdown timer shortcut on your desktop. ___40___
A. Make a small list of what you want to do within that time.
B. When the computer is not looking at you, you are less likely to use it.
C. This can be programmed to shut down your computer after the set time.
D. Luckily, there are ways to avoid living your life in front of the computer.
E. This will stop you from using the Internet so often or going on to another page.
F. If you have a problem on weekdays, phone your friends or ask for help in person.
G. Do not be embarrassed; find others with the same problem and help each other beat it.
具體解析
【主旨】本文主要針對(duì)如何避免網(wǎng)癮問(wèn)題提出四點(diǎn)措施。
36.【答案】D
【句義】幸運(yùn)的是,有辦法避免(長(zhǎng)期)在電腦前生活。
【解析】從選項(xiàng)設(shè)置的位置可以看出,本題前面是提出問(wèn)題現(xiàn)狀you may be on your way to an internet addiction,下文四個(gè)黑體字小標(biāo)題則為解決辦法,所以答案會(huì)出現(xiàn)類似suggestions, tips, ways, solutions,advice等類似提出建議類的關(guān)鍵詞,故選擇D選項(xiàng)。
37.【答案】G
【句義】不要感到尷尬,找到和你一樣面臨相同困難的人然后一起彼此幫助克服困難。
【解析】小標(biāo)題透露的關(guān)鍵信息:承認(rèn)你有網(wǎng)癮風(fēng)險(xiǎn)。從more and more people “越來(lái)越多的人”, You are not the only one with this problem “你不是先進(jìn)一個(gè)有這樣問(wèn)題的人” 可以看出是選項(xiàng)G中“find others” 的同義改寫,problem也是上文的原詞復(fù)現(xiàn),雖然F也出現(xiàn)problem一詞,但限定成分是“on weekdays”, 不能成為 “網(wǎng)癮問(wèn)題” 概括性句子,故選擇G選項(xiàng)。
38.【答案】B
【句義】當(dāng)你的電腦不在“看”你的時(shí)候,你使用電腦的可能性就越小。
【解析】小標(biāo)題是關(guān)于電腦使用時(shí)長(zhǎng)的問(wèn)題,這一段中not to turn it on “不打開電腦”、Try keeping the lid closed “保持電腦的蓋子關(guān)閉”、try not to go near it “不要走近它(電腦)” 等多處與B選項(xiàng)computer is not looking at you為同義改寫,都在暗示建議克制使用電腦,故選擇B選項(xiàng)。
39.【答案】F
【句義】如果你在工作日有問(wèn)題,給你的朋友打電話或者親自尋求幫助。
【解析】小標(biāo)題Call people,先進(jìn)句call friends是選項(xiàng)F中phone your friends的同義改寫。并且先進(jìn)句If you are free on weekends對(duì)應(yīng)選項(xiàng)If you have a problem on weekdays的邏輯關(guān)系,故選擇F選項(xiàng)。
40.【答案】C
【句義】這種程序化可以使你在設(shè)定時(shí)間之后關(guān)閉電腦。
【解析】小標(biāo)題alarm clock or timer是選項(xiàng)set time的同義改寫,倒數(shù)第二句中shutdown是選項(xiàng) shut down的復(fù)現(xiàn),故答案為C項(xiàng)。
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